In today’s fast-paced world, the expectation for instant results has become ingrained in nearly every aspect of our lives. We demand quick responses, fast deliveries, and immediate gratification. Whether it’s the instant pleasure of social media likes or the rapid delivery of online orders, we have become accustomed to a culture where speed is paramount. This mentality extends beyond our consumption habits; it permeates our work life as well. We often expect immediate recognition or compensation for our efforts, and when that doesn’t happen, feelings of being undervalued or exploited can quickly arise.
However, if we pause to reflect on the countless rewards we receive each day as a result of others’ labours, we can begin to see the world through a different lens. Every product we use, every meal we enjoy, and every service we benefit from is the result of someone else’s work. These rewards, while not always immediately apparent, are the fruits of a collective effort that sustains our daily lives. By recognising this interconnectedness, we can begin to shift our focus from expecting instant personal rewards to appreciating the broader, communal benefits that come from the labours of others.
The principles of the Zen 72 Labours offer a valuable perspective in this context. In Zen practice, the emphasis is not on the immediate outcome of one’s work but on the mindful execution of the task itself. The labours are performed with full attention and care, without the expectation of immediate reward. The reward, in this view, is intrinsic to the labour itself—a deeper sense of connection, presence, and peace. This approach encourages us to engage with our daily tasks in a similar manner, focusing on the quality and mindfulness of our efforts rather than the speed of results or the immediate recognition we might receive.
By embracing this mindset, we can navigate our modern lives with a greater sense of purpose and fulfilment. Instead of feeling used or undervalued when our efforts aren’t instantly rewarded, we can find satisfaction in the knowledge that our work contributes to a larger whole. Just as we benefit from the labours of others, our efforts create value and rewards that may not be immediately visible but are nonetheless essential. This shift in perspective allows us to cultivate patience, resilience, and a deeper appreciation for the interconnected web of labours that supports us all.
In essence, adopting the principles of the Zen 72 Labours in our daily lives encourages us to move beyond the desire for instant gratification and to cultivate a more mindful and intentional approach to our work and interactions. It helps us see the inherent value in our efforts and the efforts of others, fostering a sense of gratitude and connection that can lead to a more fulfilling and harmonious life.
Instant Gratification
Speed, the new god, demands worship.
Likes, clicks, deliveries, all in a flash.
Our world, a blur of urgent now.
Work, reward, recognition, a relentless chase.
We forget the unseen hands,
toiling, sowing, reaping, for our endless wants.
Zen's wisdom whispers, slow down, breathe deep.
Find joy in the doing, not just the keep.
Seventy-two labours, a mindful conduct,
honouring process, not just the product.
Interconnectedness, a tapestry of grace,
patience, gratitude, in life’s endless race.
Let’s shift our gaze, see beyond the me,
to a world of giving, where hearts truly free.





